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Are there any some natural remedies to relieve anxiety?

1K views 7 replies 5 participants last post by  Gunnsiqui 
#1 ·
Modern life is hectic, and anxiety is usually a regular part of life for certain individuals. If you’re worrying over an upcoming event or work presentation to the point where you’re irritable, restless, and constantly fatigued, you may be suffering from anxiety. This condition can significantly affect your ability to function at home or work.

Are you experiencing this? If yes, How did you manage it? Are there any some natural remedies to relieve anxiety?
 
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